Marching ahead

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It is Monday. It doesn’t feel like Monday, but I do have to work this afternoon. I worked all weekend long.
I know some people who work so much they don’t even know what day of the week it is, much less what year it is.
For those who say TGIF, they have to realize not everyone works 9 to 5 Monday through Friday.
While it may be 5 o’clock somewhere, when it’s time to work, it doesn’t matter what day of the week it is, it’s time to work!
Everyday above ground is better than seeing your name in the obits.
Having a job is better than being unemployed. While I’m earning money other people are spending it.
Do I seem grumpy? I hope not. I have to put on a happy face. In less than 30 minutes, I’m on the air! 🙂
Enjoy your week, and your weekend. We are marching through March together! The first day of April is on Friday. There’s a week full of fun ahead, as we march ahead!

Musically yours, Amy Zents

Walking in the dark

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This morning at 5:30, I walked to work to my radio DJ job. In the moments it took for me to walk to work, I noticed things I normally never do when the sun is up.

I chuckled to myself as I saw a newspaper man walking with his head down, texting on his smartphone. He was dragging his feet, walking very slowly. You hardly see kids delivering the paper these days. Usually they’re older people. Nowadays, they’re carrying smartphones.

I was able to look into lighted windows over shops, things I would never able to do during daylight. I saw kids drawings hung on the wall, and a creepy looking doll perched against the windowsill.

I was able to look into a cafe that I’ve never entered. The reason I’ve never entered it is because during the day you are unable to look into the building because of the window screen that prevents people looking in. Just to be clear, if I can’t see into a café or store, then I’m not going in.

Fighting over Charlie Brown

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Went for my big walk today. I’m trying to drop a lot of weight, so I go for big walks everyday. The two furkids love it!
Whilst I walk, I like to listen to Inspector Stone. Or some other mystery podcast. Today I was listening to Inspector Stone. His beat is a rough section of Manchester, England.
This one I was listening to was about a bunch of thugs. I thought about where I grew up in downtown Toronto. It was called Regent Park.
It was the furthest thing from royal ever!
Not like your Regent’s Park in Great Britain! 🙂
More like low-income housing!
I was bullied a lot as a kid.
Mostly, because I was weak as a kitten, and spoke like a baby. I was the youngest and babied by a single mother, and as an incredible singer I lived in a dream world of my own.
One day this girl stole my Charlie Brown comic book. I found reading comics made life better. She took my book and put it in her locker. I confronted her about it in class. I kicked my chair back and stood up. The teacher intervened. I never got my book back. I wanted to punch that girl in the face. I found that bullying creates tremendous hostility in the one being bullied.
Nevertheless, I realized in retrospect, I found so much fun in comics.
I suspect that the bullying girl wanted the same pleasure I found in Charlie Brown. Let it be.
I forgive her. I love comics! I love Snoopy, I love Charlie Brown, and I even love Lucy, the bully.

Musically yours, Amy Zents

The Divine Right of Dogs

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I live the life I love, and I love the life I live

It’s so easy to clog your day off with mundane tasks that really hold no priority. The best thing to do on your day off is to do exactly what you feel like doing!
Of course, this is not always feasible when you have to maintain a house. For me that means, still cooking and cleaning, still taking care of a diabetic dog’s needs, still putting in my proverbial 10,000 steps for the buzz on my Fitbit.
It also means following my healthy eating menu  and checking my Facebook and social media for a perk, a bump, a lift, or a laugh.
Otherwise, all bets are off.
Today is my day!
When you do have a day off and you are forced to go to the dentist, or to the hair salon, or to fulfill some obligation that encroaches on your free time, it is such a nuisance. It is abhorrent!
When you know, starting tomorrow, you’re going to be working for a long stretch, then today is the day to be self-indulgent and relax and lie down and take it easy, if you can.
On my day off, I generally live online. It’s so much fun to see what the rest of the world is doing.
I think my only point of reference on how to relax on my day off, is to think about my two dogs.
They live like the kings and queens of yore, with no obligations whatsoever.
The divine right of dogs is to rule over and (maybe even pee over) all they survey, and sniff.
The most thrilling part of my dogs day is when they get to traverse over sidewalks and streets with me.
We have 10,000 steps to do now!
Wherever you are, when you do get a day off, I hope you can enjoy it thoroughly too!

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Musically yours, Amy Zents

Worth the effort

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It’s worth the effort

When you are a kid you are told, and/or scolded to, “Eat your vegetables!” When you get older you realize as an adult, you can shove your face into a chocolate cake, you can drink bourbon and eat Cap’n Crunch for supper, and know that a quart of ice cream in your freezer has your name written all over it!

Then when you get older, and get fat, you repent. You realize you want to stay young at heart physically and mentally, so now you had better eat your vegetables.

I have been on a health kick lately. I have been walking at least 10,000 steps a day using my Fit Bit and I have been striving for a flat belly by eating whole-grain bread, peanut butter, and fresh strawberries for breakfast with a protein shake. For lunch I’ve been having a fresh salad.

Today was rushed and particularly hard, but I realized instead of making something fast, like a bowl of cereal with milk, or making something delicious such as oven baked french fries for lunch, I should just hop to it and put together a salad. I confess, it was worth the effort!

Move more and eat less junk

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Long ago a lady told me the best way to eat. She was a para-professional who worked with children in the public school system. She said after the age of 40, she could no longer eat like she did when she was young.
She told me she didn’t eat hardly anything for breakfast. She ate a small amount for lunch.
Supper was her main meal.
At the time, I was in my early twenties, and I basically ate whatever I liked. I was very thin, and high-strung. I was active and full of energy. I burned a lot of calories.
Those words she said to me seemed pitiful.
Who wanted to deprive themselves?
Certainly not I!
And yet, her words followed me down through time. To the place where now I understand the value of exercise and eating lightly. Nevertheless, the secret to being fit, is in the choice of your eating, and getting regular exercise.
In the future, I imagine weight will not be a problem.
Now and then we read of different treatments for people who have obesity. Some scientific tests hold out astonishing promises for the obese. But most of them come with risks we do not have to take.
Someday, medical science will find a quick and efficient way for all of us to be svelte.
Currently, the best way to get skinny is probably the healthiest, if we are willing to try hard to move more and eat less junk.

Musically yours, Amy Zents

The best of the best

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When one thinks about our grandparent’s day we think about how life was a little less complicated.
I just watched an old movie reel on YouTube that I thought was very fascinating about small city living.
A Day in the Life in the 50s
When we think about the future, we imagine advanced implants, and intricate technologies that supersede the imagination. Do you think of people being disconnected? Do we think of people lonely and suicidal? Or does the future hold a promise of exciting living with all the boring aspects of life eliminated? I think about living here in the middle of Minnesota and how life holds firmly to traditional values, on the surface, that is.
Must I decry all the blended-extended families?
What about the way revolutionary science has changed medical practices and saved lives?
I think that in some ways, the future needs to be embraced and encouraged. But with all the Marilyn Monroe wannabes, and the retro-programming in movies and TV, ( they’re even bringing the TV show The Odd Couple back!) we need not fear we will lose our past!
In fact, we standing on the shoulders of giants. We have the best of the best and it’s only going to get better!

Musically yours, Amy Zents

Telephones in retirement

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I always laugh when people think certain things have become obsolete.
The old saying, “What goes around comes around,” holds true.
People often get consumed by the bells and whistles of the newest, electronic gadgets.
I’m one of those people. Even so, I still find it hard to let go of my past techy treasures.
I, for one, still have my “old” Wii, my PlayStations 1 and 2, my Nintendo DS, (all the versions,) including my favorite, the bigger version.
I also own a phonograph player, a transistor radio, and an AM/FM radio.
I love my walkie talkies, because I can access Noaa Weather even if there is no Internet access.

In fact, I would still have a landline if I didn’t become victimized by telephone pranksters.
Here is the story.
We used to have at least 6 phones on the property.
It was tolerable, and even somewhat fun, to hear the phones all ringing in full-throated chorus throughout the house, when someone occasionally telephoned us.
However, once I posted my home phone number on my website www.zentsmusicstudio.com, something changed.

The phones started ringing off the hook! Sometimes we would get 17 calls an hour, non-stop.
All the nuisance calls occurred even though I was registered on the Do Not Call list.
Our telephone company said there was nothing they could do to stop it.

We could not tolerate six or seven telephones in the house jangling uproariously non-stop. You see, my husband sleeps during the day after working 12 hour shifts. Also, our nerves were getting shot.
The first thing we tried was to unplug the phones. Later on we decided to try plugging in our phones again. It was to no avail.

Due to those many nuisance calls from auto-dialers and telemarketers, calling at all hours, wasting our time, and the phone company taking our money, but not helping us, we decided it was time to get rid of our land line.

It was probably the brightest idea we had. Life became sweet and quiet. Our cell phone provider saved the day. Today, I practically live on my cell phone, a smartphone.

Sadly, in different nooks and crannies around the house the old phones are a reminder of a bygone era.
Even now, we live with these vestiges of the past, a princess phone, a couple of wall phones, cordless phones and retro phones.
It’s a crying shame those old phones are now retired.

Musically yours, Amy Zents

Big brother or a good boss?

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There is a lot to be said for people who employ the physically disabled and the mentally challenged.
Of course, no employee is perfect. Some people have greater strengths than others.
Yet any person who is capable is considered a good hire.
The best thing to do, if you know your strengths, is to find work utilizing them.

The best employers are those who allow us to be ourselves. But first, we would be wise to know what we need, like, and can do, before taking a new job.

There has been a lot of negative press about employers. The fact is fewer of us these days are willing to take on the responsibilities of most employers. Most of us would rather ride along as passengers than drive the bus.

Imagine having to follow ever more stringent rules and regulations, having to deal with litigatious liabilities, the management that comes with dealing with whiny employees and picky customers, not to mention rapacious vendors!

Most people would rather not have that headache. It seems most people would rather have an employer to blame, than take the personal responsibility in the event of a difficulty.

Many times people try to tell you, “Face it. In real life, you are your own boss.” If that is the case, without employer’s oversight and feedback, generally speaking, people are often very poor bosses of themselves.

Most people don’t have an inkling of what it is to really be a boss.

Having your own business, means having to deal with other people’s business as well. You deal with their dirt as well as your own.

I would rather not be a boss if that is the case. I do empathize with my bosses. Yet, it really takes a team to make a business.
For everyone, bosses included, the focus should be on being a good team player.

All the different kinds of players that assemble in a business do so under the auspices of a good boss. It is good to be grateful to a boss who does a good job being the head honcho. If the boss does not do a good job, employee retention suffers.

Praise be to the bosses who are tolerant and understanding of all the varieties of people who come through their doors. It’s a two-way street.
However, in the end, the ultimate responsibility in a business is always put on the boss. Employees can  lessen that burden through self-monitoring and trustworthiness.

Musically yours, Amy Zents

Let’s put the Ag Day Parade on a Saturday

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Today I attended the Farm-city Hub Club Ag Day Parade. I was very disappointed it was not on a Saturday when more people could come and see and cheer on our farmers who feed the world.

Fewer farmers feed more people now than ever before. The American Farmer is a staple to everybody who eats. But the fuel they provide in the form of food not only feeds humans, but animals, and provides energy sources for fuel, such as ethanol.

Perhaps next year they may put it on a Saturday, and then more of the world can show up and cheer on our American farmers!

Indeed, farmers have incredible equipment to work with, and high-tech software, and more pressure than ever to perform; they have to deal with the ups and downs of the markets,
not to mention the variability of the weather.
They do deserve our praise, and we do owe them a lot. Today we celebrate the farmers.

Who doesn’t enjoy fresh corn on the cob with hot melted butter, or a delicious apple or wonderful mashed potatoes?

For all you love: from cheese to milk, from sweet fruits to savory herbs, to crunchy, healthy vegetables and beyond. Let’s think on it, and thank all the family farmers!

Ag Day Parade 2016

Musically yours, Amy Zents