I am a radio dj
I am working today at the radio station 🚉
You can hear my show here

I’ve been in radio since 1993. It’s a job match made in heaven.
I have the gift of gab and my degree is in music!

I am a radio dj
I am working today at the radio station 🚉
You can hear my show here

I’ve been in radio since 1993. It’s a job match made in heaven.
I have the gift of gab and my degree is in music!


Each Sunday afternoon at 4:08pm Central Daylight time I do a live program on KNUJ radio from my station in Southern Minnesota.
You can also stream it on the Internet at knuj.net.
Here is last week’s show.
I got up at 6 o’clock this morning.
I planned my day the night before.
I did my gratitude journal and my daily mindset.
I took a shower after breakfast. Now I should focus on the housework.
I have a meeting at noon at work.
It is a new month.
There is a lot to do.
But the wind is calm. That means it’s time now to play some outdoor table tennis for some morning exercise!
I like outdoors.
That is my social media. I cleaned the bird bath and I filled the bird feeder last night.
Gather ye rose buds while ye may, and carpe diem!

I am working on managing my time. The problem with overwhelm is one I have been trying to tackle for years. The problem I have is trying to get a lot of work done, and feeling stressed out with it all.
So I have been trying to take smaller steps in shorter amounts of time. It’s hard to digest how many areas of my life demand my time and attention.
Life is a journey. Take it one step at a time.

We are having some very cold weather here. It really stresses me out. It’s very much like Winter today instead of Spring. I like to get outside, but when the weather is windy and cold I tend to feel sorry for myself. So last night after work I had my husband James take me out to a local restaurant for an Impossible burger. No supper dishes to deal with this morning and a little less stress.


We have to have a positive mindset.
I am about to get ready for work
I just take it slowly.
I admire the flowers.

Thank goodness for flowers!
One of the most therapeutic things I discovered after I lost my beloved Poodle Cole is the sport of outdoor table tennis..
Today it was rather windy but we did get 3 games in. I still miss my sweet little dog and sports helps me keep from obsessing about him.


Such windy weather inspired us to get out the kites!

Just thought I would say hello after a lengthy absence. Spring is on its way and I want to check in everyday!

Listen to How I Did It# Day 1 Of Week 10 by Amy Zents Shy Singer on #SoundCloud
https://soundcloud.com/amy-zents-29874688/how-i-did-it-day-1-of-week-10