This morning I had to have a blood draw for a glucose test.
The results were great!
It’s helpful to know your blood sugar or glucose levels.

I found getting needles (and/or shots) really bother me.
It hurts me so much!
But, sometimes it is necessary for health reasons.
I learned the hard way that it’s important to relax your arm every time you get a blood draw.
A couple years ago. I suffered a terrible strain in my forearm muscle tendon that was painful, and lasted for months.
Today, I exhaled to feel better, all the while shocked at the hurtful jab.
I forgot how much it hurt to get jabbed.
Today driving to the clinic everything was so beautiful. The sun was out and the grass was a lush dark green!

I’m done with my annual physical, but it’s good to get an annual check-up from top to toe.
Keep calm and carry on.