Thursday Book Review: Lose the Clutter, Lose the weight

Peter Walsh know his stuff!

Ok. So I am a pack-rat.

Where do I find the wisdom to change?

Peter Walsh!

I’ve admired his no-nonsense reasoning since the first time I saw him on TV.

But his book, “Lose the Clutter, Lose the weight,” is a good remedy for many who have too much

Here is a gem for you to consider.

Clutter comes from:

1. Bringing too much stuff into your home. 🏡 (Aquisiton)

2. Not getting rid of enough of it. (Difficulty discarding it.)

3. Allowing clutter to spread throughout your home to where it doesn’t belong. (Clutter’s core.)

So if you have ADHD like me, or just generalized anxiety disorder about your pig-sty, this book is a gem!

Of course you won’t get it all done  in 6 weeks.

But, the first step is understanding  what clutter is.

The first way to get started is to get educated, not overwhelmed.

Peace and love on Ringo’s birthday.

82 today. Glad he kicked the smokes and he’s a vegetarian too!

We can all do our best to make changes for a better life!

Thursday Book Review: Sell or Be Sold

We live in a world of sellers.

A good read

These days many sales people are called “influencers.”

Online or in-person someone is always going to try and sell you something that you don’t want or need.

I think back of what McDonald’s was doing to me as a kid.

My mom was a fabulous cook.

We would turn up our noses at her delicious soups and stews and wonderful meals because we wanted McDonald’s instead.

Ugh!.

Her homemade quality meals were so much better than horrible fast food from McDonald’s.

Not only were her delicious main courses fabulous we also enjoyed her wonderful baking.

Yet the power of mass media changed our minds about her hard work.

Nevertheless she instilled in me a love for good food, especially good healthy food.

Delicious homemade food

My cooking is not perfect and sometimes I burn things but I know I’m eating better by eating at home.

A little about the author.

He is a great real-estate salesman.

https://grantcardone.com/

A little about the book.

It is a tutorial of sorts to help the person who wants to be successful in business and in life.

Cardone has a podcast the Cardone Zone and also a YouTube channel.

https://youtube.com/user/GrantCardone

Although I am only halfway through the book I find it very illuminating and informative.

Sell or be sold, you decide.

Thursday Book Review: FDT

Coffee and goals

So what is future-directed therapy?

You want something special in your life? 😏

Something good to look forward to?

Then find the light at the end of your tunnel!

Find someone or something that brings you up.

Planning a vacation?

Really want to do or be something more?

It’s all up to you!

You choose.

You decide.

You discover.

Every Thursday I will give an inkling and quick review of what book I am reading, and/or studying. 📖

The book I am studying this week is called, “Think Forward to Thrive.”

It is an enlightening and enlivening book with a purpose.

It helps people discover meaningful goals to work towards.

Plan to be happy 😊

Some goals I’ve set for this summer.

Daily goals