So what is future-directed therapy?
You want something special in your life? 😏
Something good to look forward to?
Then find the light at the end of your tunnel!
Find someone or something that brings you up.
Planning a vacation?
Really want to do or be something more?
It’s all up to you!
Every Thursday I will give an inkling and quick review of what book I am reading, and/or studying. 📖
The book I am studying this week is called, “Think Forward to Thrive.”
It is an enlightening and enlivening book with a purpose.
It helps people discover meaningful goals to work towards.
Some goals I’ve set for this summer.