Psych yourself up or out?

Sometimes, during conversations my husband and I try to remember the name of some famous person. It seems in the same instant I allude to the actor or actress, for example, Angela Lansbury, or Rex Harrison, we both for the life of us cannot remember their name. We psych each other out that way, perhaps by trying too hard to think.
I often psych myself out of doing necessary work such as dieting or cleaning up the house. I meditate so hard on it that I lose every inkling of motivation.

Nevertheless, there are times when I’m really psyched up. Especially if it’s to go somewhere exciting and fun.

So do you psych yourself out, or do you psych yourself up? It’s better to psych yourself up. Get psyched, but don’t get psyched out! 🙂

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