Today I am off to the pool.
I hurt a muscle in my left foot and I need to get some exercise.
The treadmill is out.
So is jogging and tennis.
Even walking the dogs is a pain.
So, I got myself into the pool.
I got a good 15 laps in.
Then, I sat in the hot tub.
I went home after swimming.
I taught after school music lessons.
When I got home I felt a huge tiredness come over me.
What a wonderful workout.
I know I will go swimming again soon.