Today l learned to be more present. There is a lot of talk online about mindfulness. Rightly so. Really, when someone is too fixed on a desired outcome they don’t have control over, there is no real enjoyment. Life is one big worry. Better to change one’s behaviors and to be focused on moments of now .Then you may be more likely to be happier and make all your dreams come true!

Musically yours,

Amy Zents